Individual Therapy
Befriend Your Body
What:
A 5-week group designed to help participants break free of diet culture and start to heal their relationships with their bodies.
Where:
Groups take place at my office, located at 211 N Whitfield Street in East Liberty. At the moment, all groups are only being offered in person.
When:
Tuesday evenings from 5:30-6:30. I am currently recruiting members to participate for Summer 2024. The group will run from August 13 through September 10.
Topics:
Topics include: Health at Every Size, intuitive eating, joyful movement, and body gratitude. Plus, enjoy an exclusive group session with a registered dietitian who can answer all of your food questions!
Why:
Diet culture sucks. Constantly trying to change your body can lead to patterns of disordered eating or full-blown eating disorders. It doesn't have to be this way!
Interested?
Please contact me using the contact form below! I look forward to hearing from you!