A 5-week group designed to help participants break free of diet culture and start to heal their relationships with their bodies.

Groups take place at my office, located at 134 S Highland Avenue in East Liberty. At the moment, all groups are only being offered in person.

Tuesday evenings from 5:30-6:30. I am not currently recruiting for this group at this time, but if you are interested, fill out the contact form below to be added to the waitlist for this group!

Topics include: Health at Every Size, intuitive eating, joyful movement, and body gratitude. Plus, enjoy an exclusive group session with a registered dietitian who can answer all of your questions about food!

Diet culture sucks. Constantly trying to change your body can lead to patterns of disordered eating or full-blown eating disorders. It doesn't have to be this way!

Please contact me using the contact form below! I look forward to hearing from you!